Grow your own fruit and veg
Would you like to know how to grow your own vegetables? Communities Firsts understands that fresh fruit and veg can be expensive when trying to maintain a healthy diet. Getting your “5 a day” isn’t always easy when you have a family and a budget to consider.
The health team would like to help you overcome this by supporting you to grow your own. You don’t even need a garden as we are setting up small growing spaces over the BRG cluster (Butetown, Riverside, Grangetown) in partnership with Riverside Community Allotment.
We will support you throughout the process of planning, planting, growing and maintaining your patch. We can even support you to do the same at home if you have a small garden or yard. You could even make your own edible hanging basket!
The possibilities are endless. All you need is the “know how” and that’s where we come in. We will even provide you with food and nutrition advise to help you and your family stay healthy.
If this sounds like something you might be interested in give us a call. Let us know how we can help you and what area you live in. We will be happy to help.
Please contact Rebecca Grace-Ford on 02920 340975 or 07969065316 for more information.