food

Get Cooking! – Adults

Get Cooking® (8 week accredited food & nutrition programme)

Save money on food by learning to cook meals from scratch!  Get Cooking® is a fun cookery course which is accredited – Agored Cymru at Level 1.

We have sessions on Thursday lunchtime at the Wyndham Street Diner for adults, and Thursday evenings at Butetown Youth Pavilion for young people aged 15 – 19.

Adult
Thursdays, 1pm – 3pm
Wyndham Street Centre
Thurs 12th Jan 2017

 

Young People – age 15-19yrs
Thursday 6pm – 8pm
Butetown Youth Pavilion
Thurs 5th Jan 2017

Foodwise – Weight Management Programme

Food Wise® – 8 week Weight management programme

If you’re over the recommended BMI  (Body Mass Index) then this course will help you manage your weight through healthy eating and exercise.

Each session consists of discussion and hands-on activities to help you learn more about portion sizes, food labelling, daily exercise, recipe swaps and longer term plans for weight management.

Venue – To Be Confirmed

Wyndham Street Diner – Winter-Warmer lunch

Today at the The Wyndham Street Diner we have Dementia Friends coming to answer your questions about dementia and alzheimers, and then a three course lunch!

Pop down today for a lovely hot meal and a chat to local people!

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MENU
Tuesday 20 December (Lunch 12.15pm)

Starter

Vegetable Soup / Melon

Main

Roast turkey

or

Vegetable Curry

Dessert

Mince Pies (with sweet fruit filling)

or

Petite Fours (mini cream pastries and macaroons)

All welcome!

Get involved!

If you’d like to get involved, we’re looking for people who can help serve food and provide a friendly smile and make people feel welcome!  If you have health and hygiene qualifications there may be an opportunity to support our trained chef in the kitchen.

Please contact Catherine – 07969 066093 for more info.